here's your action plan along with recipes for the best low-cal alcoholic drinks. Shannon Henry, RD at EZCare Clinic, ...

The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Prefer cold apple cider without spices? Sparkling apple cider is a non-alcoholic and low-calorie alternative compared to other drinks on this list. It has 139 calories per 8-ounce (oz) serving and ...

Dr Idrees Mughal, aka Dr Idz, has shared why drinking a low-calorie drink could be better for you than water, as part of a weight loss journey. A previous study determined that participants who ...

Smoothies: Blend fruits and vegetables with low-calorie milk or yoghurt for a nutritious and satisfying drink. Cocktails: By using vodka, gin, or rum mixed with club soda, fresh fruit juice ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Curbing your alcohol consumption can save pounds, calories and drink units ... parties - not to mention after-work drinks now they’re a thing again. Low and no alcohol has been around for ...