Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Discover the ultimate recipe to harness all the benefits of celery and keep yourself healthy and hydrated naturally.

Dragon fruit is low-calorie, high fiber, and so tasty — the perfect smoothie ingredient! If you haven’t had it, give this ...

Start your day with a green smoothie to nourish your body with vital nutrients. A mix of leafy greens like spinach or kale, ...

Smoothies don’t need to taste like salad to be healthy. Just keep the sugar low by limiting fruit, and fill up on protein, fat and fiber. “I love this smoothie because it’s a fast and fresh ...

Fruit smoothies, nachos, frozen yogurt ... Crackers should be whole grain, low-fat, for this to be a healthy snack. The more fat in the cracker, the more trans-fat it will contain.

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural sweetness. But despite such popularity, here are some strong reasons you ...

Smoothies: Blend fruits and vegetables with low-calorie milk or yoghurt for a nutritious and satisfying drink. Cocktails: By using vodka, gin, or rum mixed with club soda, fresh fruit juice ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...