The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

If iced coffee is more your speed, then you’ll love @seed.oil.sisters' subtly sweet, low-calorie swap for Starbucks’ Iced ...

Worried about bad cholesterol impacting your heart health? Simple dietary changes can make a big difference! Discover how ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

Due to its high fibre and low calorie content, okra water can support weight loss by speeding up metabolism, reducing ...

Dr Idrees Mughal, aka Dr Idz, has shared why drinking a low-calorie drink could be better for you than water, as part of a weight loss journey. A previous study determined that participants who ...

Smoothies: Blend fruits and vegetables with low-calorie milk or yoghurt for a nutritious and satisfying drink. Cocktails: By using vodka, gin, or rum mixed with club soda, fresh fruit juice ...

The Miami Hurricanes hoopers, Hanna and Haley Cavinder, are helping their fans find low-calorie alternatives for sugary ...