Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

NASA has denied rumors that two of its astronauts are losing weight on the ISS, saying they are in outstanding health.The ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

The recent research on fasting isn’t as promising as scientists had once hoped.

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

The stocks of companies that make or are developing the new class of weight-loss and diabetes-management drugs were sharply ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Weight loss and diabetes drugs Ozempic, Wegovy, Mounjaro and Zepbound are seen as game-changers for obesity and weight ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...