Life is just too short. It's not worth it. Of all the tips for healthy living after 60, this one is high on the list for me ...

Building resilience through healthy coping strategies, embracing a growth mindset, and practicing gratitude can help navigate life’s challenges ... display them in your living space, or recite ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

Dr. Frank Lipman has over 35 years of experience in functional medicine, and now focuses on longevity. Here are his daily ...

Here are the best of the best in products that help you lead a healthy life. If you have hypertension, using a home blood pressure monitor can be an important tool in helping you get the condition ...

While occasional or mild constipation is usually resolvable with simple changes to your lifestyle, chronic or severe constipation can sometimes point to an underlying health condition. Call your ...

Other components of a healthy ... in living with type 2 diabetes — like carb counting. If you leave type 2 diabetes undiagnosed and untreated for too long, it can lead to life threatening ...

And while part of a healthy lifestyle may include or even require snacking, make sure you snack with a purpose. Here are some tips: Rather than reaching for an open bag of chips, take a measured ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

World Diabetes Day 2024 reminds us of the importance of breaking barriers and bridging gaps to ensure that everyone with ...