Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Martha Stewart, 82, shared her secrets to living “longer and healthier.” In her opinion, it’s never too late to make changes ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Reflecting on the years gone by, Albert added: "Living a wholesome life by eating beetroot must have helped! "Living a ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

Junk food may appeal to more people because of its cost. According to the U.S. Department of Agriculture's Food Plans and Cost of Food Reports for September, a family of four spends about $984.60 ...

More than 1,900 participants signed up for the Hampton Roads Heart Walks. The Saturday morning Peninsula Heart walk is the ...

Ancient Greek health secrets offer unique insights into a better and longer life focusing on balance, diet, and mindful ...

Hampton ‘She’s living a heart healthy life’ 10-year-old Heart Walk Youth Ambassador kicks off Peninsula Heart Walk Kiahnna ...

On World Diabetes Day, we explore life as a diabetic in Türkiye, from managing the condition to accessing care and highlight ...

“She’s had two open heart surgeries when she was a baby, but she doesn’t have any restrictions or anything like that and she’s living a heart healthy life.” This year’s Hampton Roads ...