Millets were one of the most ancient grains consumed in most Indian households, but over the years, people switched to refined grains. However, in the last few years the narrative has changed, and now ...

How Much Fiber Do Kids Need? While a quick internet search will give you varying results for dietary intake, the government’s updated 2020-2025 Dietary Guidelines for Americans offers some solid ...

NEW YORK (Reuters Health) - Kids who got regular diet counseling starting very early on ended up eating slightly less saturated fat and had lower "bad" cholesterol levels as teens, in a new study from ...

The intake of added sugar, which can be found in most processed foods, is a key issue health care providers need to be concerned about in patients, especially children who present with weight issues. ...