Conversations are like two-way streets: we take turns speaking and listening. While we often focus on what we say, there’s something profoundly effective in the act of listening. It can deepen ...

Most people can vividly remember a moment in their life when they felt very deeply heard and understood by another—perhaps by a friend or partner, therapist or teacher, family or community member. On ...

Journalists are often celebrated for their ability to ask sharp questions and uncover stories. But after more than two decades as a BBC journalist, I realized that the heart of powerful reporting ...

Listen to more stories on the Noa app. In 1986, the appeal of “(You Gotta) Fight for Your Right (To Party!)” was delightfully uncomplicated. The Beastie Boys had turned the simple art of rebelling ...