Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Honor your cravings while practicing moderation by ordering a simple low-fat burger from your favorite chains and skipping fatty toppings.

These high-calorie sandwiches are from some of your favorite fast-food chains like Jimmy John's, Subway, Firehouse, and ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

As soon as October ends, it's time to celebrate a time-honored Mexican tradition—the Day of the Dead (Dia de los ...

The Arctic ecosystem of western Hudson Bay is shifting as the planet warms. It's affecting everything from microscopic ...

Obesity: Indoor cats are more prone to obesity due to their sedentary lifestyle and reduced energy expenditure. Overweight or ...