More people are spending more time than ever before on the screen, due to COVID-19. All of our face to face interactions -- from work meetings to classroom time -- have been converted to screen time.

In the new age of remote learning, many students have acquired new tools and gadgets to improve their learning process in the now, almost completely, digital world. One tool that I have found to be ...

Internet usage and screen time is sky-high. From working at our computers all day without much movement and scrolling through ...

Certain types of light can affect your mood and quality of sleep. Red light may help, while blue light from phones or screens could interfere with falling asleep or the quality of your rest. You may ...

CATOOSA COUNTY, GA, UNITED STATES, May 20, 2025 /EINPresswire.com/ -- As screen time becomes a constant in daily life, understanding how digital exposure impacts eye ...

Light intervention also results in better sleep quality after their shifts, nurses report. Nurses who received 40 minutes of bright light exposure prior to their night shifts experienced less fatigue ...