A growing body of research points to a deceptively simple prescription for healthy aging: eat Mediterranean-style, move a bit more, and get structured support.  Two major studies released this year – ...

Discover 8 effective ways to manage diabetes naturally. Learn lifestyle changes that reduce medication dependency and improve health outcomes.

The new guideline is unique because it is the first with clear, practical, and evidence-based strategies on how people with prediabetes or type 2 diabetes can optimize their lifestyle behaviors ...

The American College of Lifestyle Medicine has published the first clinical practice guideline focusing primarily on lifestyle interventions for diabetes treatment and potential remission of ...

Diabetes has a genetic component, but the condition can be maintained with lifestyle changes.

September 11, 2008 (Rome, Italy) — Lifestyle changes, not drugs, should be the main focus for preventing type 2 diabetes: that was the conclusion of a lively debate here at the European ...