Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.

Check out these ways to help you fight off old snacking habits while reducing portion sizes and extra calories throughout the day.

A calorie is technically defined as the amount of energy required to raise one gram of water by one degree Celsius. Put ...

Honor your cravings while practicing moderation by ordering a simple low-fat burger from your favorite chains and skipping fatty toppings.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

GEA talks about how it is focused on efficiency, repeatability and consistency in creating lines of alt. protein products for ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment ...