Does drinking lemon water on an empty stomach really help you lose weight? We talk to two top dietitians to uncover the truth ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

Lemon water is often praised for its 'detox' powers, but is it really a miracle drink? A gastroenterologist clears up common ...

Some people claim that combining olive oil and lemon juice may help detox the body, contribute to weight loss, and treat gallstones. But limited research supports these purported claims. Olive oil and ...

Lemon in your coffee isn't going to make the fat melt from your body the way some TikTokers have been claiming. Experts explain why.

Find out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and ...

Drinking lemon water can have many health benefits, especially as a substitute for sugary and unhealthy beverages like soda ...

Who does not love lemon water? Although most people may take lemon water because it is delicious, it also comes with some health benefits linked to it. Here are some ways your body can benefit from ...

Lemon oil is extracted from the skin of the lemon. The essential oil can be diluted and applied directly to the skin or diffused into the air and inhaled. It is a common ingredient in various skin and ...

Consuming one lemon every day can boost immunity, improve digestion, support weight management, enhance skin health, and ...

Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, and its leaves have a light lemon fragrance. Lemon balm is known by many ...