Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep. Perhaps you’ve already tried remedies like using heating pads, taking ...

Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

Charley horse cramps can be debilitating—but according to science, the No. 1 trick to stopping the pain lies within your fridge. A study published in The American Journal of Gastroenterology says that ...

DEAR DR. ROACH: Would you discuss causes of nocturnal leg cramps? I have exhausted all of the common remedies without success. — R.S., M.D. ANSWER: Leg cramps are common. They begin suddenly and ...

Please provide your email address to receive an email when new articles are posted on . Vitamin K 2 markedly reduced the mean weekly frequency of nocturnal leg cramps in the intervention group. The ...

Have you ever been awakened from a delightful dream by sudden, excruciating pain in your leg? In an instant, your sleep is interrupted, and you are desperate for relief. It is not entirely clear why ...

Medical education is intense, expensive and focused on the idea of “evidence-based medicine” (EBM). The idea of home remedies is usually framed as outmoded, unscientific and potentially harmful. If ...

Did you know that some people find that taking pickle juice at the onset of cramp symptoms is the most effective remedy for leg cramps? Gastroenterologist Dr Trisha Pasricha, the Ask a Doctor ...

JACKSONVILLE, Florida — Leg pain and leg cramps aren’t always an orthopedic issue: Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Picture this: You’re lying in bed, *just* about to fall asleep, when your leg starts to cramp. The ...