How attentive are you? One way to check is to run this little thought experiment: Sit quietly in a chair, with a second-hand watch or clock nearby, close your eyes, and check to see how long you can ...

Life throws countless demands at us every single day, from work deadlines to social media notifications to endless to-do lists. With so much competing for our attention, it’s easy to lose sight of ...

Imagine yourself in a world bustling with noise, distractions, and endless tasks. Amidst this chaos, there is a beacon of clarity that can cut through the fog – that beacon is focus. Focus is the ...

It can seem like our culture is obsessed with our ability to focus. Why can’t we focus, how we can focus better, why is our lack of focus ruining society? There are best-selling books and apps that ...

Stimulants like Adderall are incredibly popular in the U.S., with prescriptions increasing by 250% between 2006 and 2016. A further sharp uptick during the pandemic resulted in a nationwide shortage ...

As an entrepreneur, you know the importance of having the right people in the right seats, performing their roles to the highest level, and driving the company forward. But what if you have overlooked ...