All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

Who says pancakes can't be a nutritious start to the day? Check out our 10 favourite low-calorie pancake recipes that make the most of hidden veg, wholemeal flour and alternative toppings. Pancakes ...

A healthier spin to the beloved cobb salad by replacing the dressing and removing the blue cheese and bacon. Coarsely chop romaine lettuce. Dice avocado and chicken. Cut cherry tomatoes and hard ...

On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. 2. In a pan, add oil, mustard seeds, urad dal, channa dal and allow the mustard to splutter and the ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low ... calorie counts for popular alcoholic drinks are approximate, based on popular ...

Are you ready for a delicious and low-calorie twist on your favorite classic vegetable dip? We’ve got it! This simple-t ...

The protein in the peas helps regulate hunger hormones and control cravings. Dhoklas are steamed and make for a perfect low-calorie snack. They can be easily made in a microwave with a handful of ...

One ridiculously easy recipe has ensured my body gets what it needs while remaining low in calories. It’s a very simple red lentil flatbread recipe. Now, I won’t do that annoying thing some ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Serve with crusty bread. Each serving provides 417 kcal, 40.5g protein, 10g carbohydrate (of which 8.5g sugars), 23g fat (of which 2.5g saturates), 5g fibre and 0.51g salt.