The lacto-vegetarian diet is a variation of vegetarianism that excludes meat, poultry, seafood, and eggs, but includes dairy products. This article explains everything you need to know about the ...

Vegetarian diets like the lacto-vegetarian diet, may help in prevention of diabetes, as per research published in the European Heart Journal in 2023.

WebMD explains various vegetarian and vegan diets, along with the nutritional requirements of following these diets.

A new study challenges stereotypes by showing vegetarians score higher on values like power, achievement, and stimulation ...

Delving into the world of vegetarianism, exploring its types, benefits, and myths. With a growing global vegetarian population and increasing interest ...

A lacto-vegetarian diet includes plant-based foods and dairy products, but excludes meat, eggs, seafood, and poultry. Here is what happens once you start following this diet.

Vegetarians are divided into five main categories: vegans (who eat only plant-based foods), lacto-vegetarians (who eat an entirely plant-based diet except for dairy), ovo-vegetarians (who eat an ...

People may adopt a vegetarian diet for various reasons, and several variations of vegetarianism exist. This article provides a beginner's guide to the vegetarian diet, including a sample meal plan.

Are you considering becoming a vegetarian but not sure if it is really a healthy option? The key is to eat a variety of foods ...

Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a new ...

The values of vegetarians diverge sharply from those of meat-eaters, revealing a profile less about kindness and more about individuality, according to psychologist John B. Nezlek at SWPS ...