The holidays can be particularly stressful if you’re eating low-carb. Gingerbread houses, sugar cookies, egg nog, peppermint bark… the whole season seems to revolve around sweets. Fortunately, it’s ...

We may receive a commission on purchases made from links. Carrot cake is one of those stand-out desserts that simply never gets old. Known for its soft texture with warm spices and classic creamy ...

1. Preheat oven to 325 º. Line an 8×8 inch pan with parchment paper. 2. In a small glass bowl, melt the coconut oil with the unsweetened chocolate, by microwaving it for about 1 minute. Then gently ...

1. Preheat oven to 350º. Line 12-count cupcake tin with silicone, foil, or paper cupcake liners. If using foil or paper liners, spray them with nonstick cooking spray. 2. In a small bowl whisk ...

DENVER — Birch Benders is expanding its reach in the baking segment with a new collection of keto-friendly and organic cake and brownie mixes, as well as two keto-friendly frostings. All products in ...

If you’re following a ketogenic diet and counting carbs, then raw blueberries are a good, low-carb addition to your meals. Dried blueberries and food products made from blueberries, however, will ...

The lazy keto diet only requires people to restrict their intake of carbohydrates. It is less restrictive in terms of carb intake than the original keto diet and does affect fat and protein ...

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed ...