We have long known that staying physically active helps keep the mind sharp, but the exact mechanical reasons behind this ...

Brains become stronger through thinking, but they also enjoy hands-on activities. Mental skills like planning and the sense of touch increase dexterity, as well as memory and concentration. Creative ...

When most people think about their health, they focus on the body: the heart, the lungs, the muscles. But what about the brain? The brain deserves just as much attention, and protecting it should ...

A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent study has found. Much like exercise for the body, regular mental workouts can ...