The Snatch is a complicated move, but it's also one of the best exercises for basketball players. It puts a weighted load on the body while closely mimicking the movements you perform when you go up ...
Workouts that improve your jump are great for stability, strength, and cardio, personal trainer Chrissy Signore said. To jump higher, you need to first build a strong lower body, she said. Signore ...
Jumping is a useful skill in sports like basketball, and a great way to work on your explosive power. If you’d like to jump higher and jump better, we have some tips for you. Before you start working ...
If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...
Isaiah Rivera on MSN
Vertical Jump Training: Maxing Full Cleans And Deep Squats
Click here to apply for our FREE 6 week challenge: +3 inches of vertical in 6 weeks My name is Isaiah Rivera and I have the ...
LOUISVILLE, Ky. (WDRB) -- Kentucky plays UConn for the men's NCAA basketball championship tonight. Whether you're a former basketball player, wannabe basketball player or just a fan from the sofa, ...
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