The recent research on fasting isn’t as promising as scientists had once hoped.

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

Here are 3 myths about intermittent fasting you should stop believing. Intermittent fasting (IF) has gained immense popularity in recent times. Whether you're scrolling through social media or sitting ...

“Intermittent fasting contrasts with the normal eating pattern for most ... “Also called the circadian clock, (it) represents the 24-hour cycle of metabolism in the body, including control of the ...

“Intermittent fasting improves cognition ... She said: “Everything in our body runs on a clock, including our metabolism…There’s also an argument for needing a rest period for your ...

Intermittent fasting is a hugely popular diet ... to fasting is that it helps you tap into your body's natural internal clock, known as circadian rhythm, Satchidananda Panda, a pioneer in fasting ...