If you have high cholesterol, there's a good chance your doctor has recommended statins to get your numbers back into a ...
High-intensity exercise has many advantages, but it's not for everyone. Older people, people with chronic health conditions, and those with disabilities can't perform vigorous exercise. Low-intensity ...
Objectives To investigate the physical activity (PA) intensity associated with cardiometabolic health when considering the mediating role of cardiorespiratory fitness (CRF). Methods A subsample of ...
Correspondence to Dr Sebastien F M Chastin, School of Health and Life Sciences, Institute for Applied Health Research, Glasgow Caledonian University, Glasgow G4 0BA, UK; Sebastien.Chastin{at}gcu.ac.uk ...
“Nearly 1.8 billion adults are at risk of disease from not doing enough physical activity,” a 2024 World Health Organisation statement reads. At the time of writing, this figure was on the rise. The ...
“I take the elevator 'going down,' but never use it 'going up'!” was the mantra of my hardy and spirited elderly upstairs neighbor (who lived on the 12th floor) of our “Stuy Town” apartment building ...