Looking for an Indian diet plan for weight loss can be difficult, given that every state has its cuisine and eating habits. Some are extremely healthy while the rest may not be so. Considering how ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

Avocados offer numerous health benefits that make them ideal for weight loss diets. Rich in healthy fats and fiber, they ...

It is important to create a balance in the meal to enjoy it the best. What's the first thing that you do while going for a weight loss diet? In India, most people would say - give up on rice, shift to ...

The gut and weight loss are related – the gut helps to process food’s digestion and assimilation. Ghee is also a powerhouse of fat-soluble vitamins A, D, E, and K, all important for overall health.

Protein is one of the most important to add in your everyday weight loss diet. Here are some must vegetables to add in your ...

Roti is a big part of an Indian diet consumed almost ... might suggest different roti diet tips for weight loss. Getting a personalized diet plan and daily roti intake for weight loss is highly ...

Quick Results: Often leads to rapid weight loss, which can be motivating. Structured Plan: Provides clear guidelines and meal ... The choice between the Speed Slim Diet and traditional diets depends ...

The Speed Slim Diet provided a systematic approach to expedite weight loss while nourishing the body. It emphasized the importance of nutrient-dense foods and fiber-rich ingredients to boost ...

Rasam is a tangy and spicy South Indian soup made with tamarind, tomatoes, and various spices. It is low in calories and can help in digestion, making it a great addition to your weight loss diet.

Metabolism plays a crucial role in energy expenditure. While genetics influence basal metabolic rate, diet and exercise can ...

Rava Idli, a popular South Indian dish, can be your perfect companion for weight loss. Low in calories and high in fibre, it helps keep you fuller for longer, making it an excellent choice for healthy ...