Most dogs like sports, and when trained well can become really good athletes. A bulldog named Odie has the internet in stitches after a video of him learning how to jump through a hula hoop went viral ...

Benefits: "Great transverse (rotational) and frontal (side-to-side) plane movement, which are important for reducing injury. Develops static balance (a foundation for the more important dynamic ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really ...

TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

FALCONER – Students at Harvey C. Fenner Elementary had an opportunity to take some time out of their day for jumping. For the 25th time, the school participated in its annual Jump Rope for Heart event ...