This custom-made Spinsterz hula hoop is made by hula hooper enthusiasts to exercise your core, bring more fun into your life and last for years on end. It’s weighted, detachable and available in three ...

If you haven't seen a Hula Hoop since you were a kid, it's time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? "We ...

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Hula hooping isn’t just for kids anymore — your favorite childhood activity is now a great cardio activity for all ages. Weighted hula hoops, which come in different weights, are an easy and fun ...

Staying active while being stuck inside during the coronavirus pandemic is important, but it's easy to get bored with your quarantine workout routine. If you're looking to change things up, we've ...

Hula hooping and step aerobics are two popular forms of exercise that promise cardiovascular benefits. Both workouts are fun ...

Weight loss workouts do not always have to be intense, exhausting, or boring. Sometimes, adding a little fun is what helps ...