A birth plan is a great tool for letting your doctor or midwife know about your wishes for labour and birth. Sometimes, things move very quickly during delivery, and it can be helpful to have a game ...

Pregnancy brings a rush of emotions — excitement, anxiety, and curiosity about what labour will be like. Amid all the advice and opinions, your voice matters most. Choosing the right birth plan helps ...

What kind of labour would you ideally like? Now is the time to set a birth plan in place. This is the stage in your pregnancy when your baby may start to ‘engage’, you could be treated to a show of ...

One of my favorite parts of my job is meeting people during their very first prenatal visit, when they’re just starting their OB care journey. That early stage is full ...