Walking is having a moment. From hot girl walks to the 12-3-30 workout, walking is the latest fitness trend. But have you ever heard of Nordic walking? Imagine cross-country skiing but lose the skis, ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

We’re constantly hearing about the benefits of walking – and for good reason! The free exercise is helping people heal their health, lose weight and transform their lives for the better. Now, folks ...

In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cosy cardio, rucking, the 12-3-30 treadmill routine, walking in a weighted vest, and even silent walking. Now, it's ...

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

I was skeptical of Nordic Walking when I first heard of it. It seemed like a try at commodifying taking a stroll, like, “You’re not really walking until you’re doing it with these expensive walking ...

Hikers and walkers can learn how to use walking poles in a two-session workshop offered by the city of Davis on Thursdays, April 20 and 27, from 10:15 to 11:45 a.m. Participants will learn the ...

Lindsay Bottoms does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Nordic walking is a full-body, low-impact workout that consists of walking using specialized poles. When done correctly, it can engage up to 90% of your muscles and offer an intense cardiovascular and ...