Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during your period every month or when you travel. If you're constantly wondering how ...

Want to know how to reduce bloating? If you're feeling sluggish and uncomfortable there are some simple tricks you can try to beat your bloated belly! Dr Deborah Lee from Dr Fox Online Pharmacy tells ...

To get rid of bloating, try walking, drinking a glass of water, and chewing slowly. If bloated, eat foods like eggs, nuts, and fish and avoid foods like asparagus, onions, and garlic. Common causes of ...

Discover the foods that can inflame your stomach, trigger bloating and discomfort, and learn why avoiding them helps you feel ...

Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during your period every month or when you travel. If you're constantly wondering how ...

Say goodbye to uncomfortable belly bloat, thanks to a popular sleep aid you may already have in your medicine cabinet. "TikTok users are seemingly obsessed with all things bloating, so I'm shocked ...

Fennel seeds contain compounds like anethole that can help relax the muscles of the gastrointestinal tract, thereby easing ...

It is said that irregular eating habits and too much junk indulgence often result in weakening of digestive health and, with ...

Bloating is a common stomach issue, usually caused by a buildup of intestinal gas. Certain foods like tomatoes, ginger, and celery can ease bloating and related symptoms. Along with dietary changes, ...

Eating certain foods like raw vegetables, tomatoes, citrus fruits, and coffee on an empty stomach can worsen gas, acidity, ...