Minus The Gym on MSN
Calisthenics Injury Prevention and Recovery Tips for Athletes
If you're doing calisthenics training, you're most likely going to encounter a muscle strain, tendinitis and possibly a fall at some point in your journey. When you're training skills like handstands, ...
The exercise in the photo may look like it's Photoshopped, but it's a very real—and very tough!—exercise. The bent-arm planche plank requires you to balance on just your hands so your chest hovers a ...
The possibility of cyclo-cross finally becoming a Winter Olympics discipline, perhaps as soon as 2030, has come back under the media spotlight after local authorities and businesses in the Planche des ...
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