Are you stressed? Here's a simple and incredibly effective strategy using exercise to help you manage stress quickly.

Hereditary angioedema (HAE) doesn’t just cause swelling and discomfort; it also brings uncertainty to everyday life. This rare genetic condition causes sudden swelling attacks that are unpredictable, ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. If you’re experiencing stress, you’re in good company. In ...

For nurses, stress is nothing new. Burnout and workplace violence remain major concerns within the field, pushing health care workers to leave their jobs. The pressures also have inspired researchers ...

TAMPA (BLOOM) – The holiday season is meant to be a time of joy, gratitude, and celebration, but for many, it often brings a significant amount of stress. The pressure to create perfect gatherings, ...

The holidays are a great time to relax and spend time with family and friends, but many people find themselves being stressed out during this time. "How am I going to afford that gift?" "How am I ...

Students: The last day of class is Dec. 5, which means final exams are quickly approaching. We asked Student Counseling Services Assistant Director of Mental Health Promotion and Education Erica R.

A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...

Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.

JACK. THANKS, CAITLIN. WE’LL CHECK BACK SHORTLY. WELL, THE HOLIDAYS CAN BE A STRESSFUL TIME WHEN IT COMES TO TRAVELING. THE CHANGING ROUTINE WITH KIDS. BUT SEVEN CAN HELP TAKE THE PRESSURE OFF PARENTS ...

On farms and ranches, stress is part of the job. But couples who stay connected and are intentional about their relationship ...

Exam season often causes stress, and even the most relaxed people feel extra strain. This is a typical reaction when the brain tries to process a vast quantity of information, deadlines, and ...