Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

They can go far towards improving your heart health.

“Cardiovascular disease is the No. 1 killer of Americans. It’s also impacting people in their 20s and 30s much sooner than it ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

A new study led by Mary Christine Simon at the Institute for Nutrition and Food Science at Bonn University has shown that ...

Taking omega-3 supplements may raise beneficial HDL cholesterol and lower triglycerides to reduce heart health risks. Learn their benefits and uses.

A powerful new treatment has emerged in efforts to reduce high cholesterol levels and the associated risk of heart health problems. In a new trial, the drug enlicitide decanoate was found to lower ...

Learn about the risks of high cholesterol as you age, the importance of managing bad cholesterol, and alternative treatments ...

While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.