We may earn commission from links on this page, but we only recommend products we love. Promise. Okay, hear me out: Some of the best company you can keep is yourself. That's right, you've gotta learn ...

A curated list for anyone tired of being their own harshest critic and ready to understand themselves better with practical ...

How do you react to difficult emotions like anxiety, guilt, or anger? Many of us have the habit of judging ourselves and others harshly, drawing lines of blame that separate us from each other. But ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

The secret to learning how to love yourself lies in building confidence and nurturing your self-esteem. Despite how much we can give to our families, friends, and other people in our lives, it often ...

If there's one thing we're not short of at the moment, it's hearing about self-love, self-care, and the general art of being kind to yourself - but sometimes that can be easier said than done.

Tender Tips is a new advice column by Jemima Kirke, dishing out unfiltered guidance on everything from love and sex to all the messy moments in between. This month, she’s answering reader questions ...

Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Day 1 – Awareness Theme: ...

I use design tools and process to teach people of all ages to design their lives. But for one beautiful pre-COVID-19 year, I traveled across the United States to help older people, 65 to 90+ years old ...