Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at ...

At the start of the school year, parents have to think about buying new uniforms and equipment, and pupils’ changing timetables, but they also have to keep their offspring healthy and happy too. The ...

Editor’s note: This health column was submitted by a member of the San Diego medical community and reflects their views and experiences. Your holidays may have been wonderful, the time off school and ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. The holiday season brings celebration and connection, but ...

The holiday season is always a busy time of year for the travel industry, and 2025 figures to be no exception. A November report from CNN indicated that the aviation analytics firm Cirium reported ...

Forbes contributors publish independent expert analyses and insights. Dr. Nina Shapiro is a physician writer who dispels health myths. More than 122 million Americans will be traveling during the ...

With all the hustle and bustle, holiday travel is expected to surge at the exact time as the flu. There are ways to keep your loved ones healthy, starting with eating healthy and getting plenty of ...

The excitement of a new year brings the opportunity to reset and prioritize your well-being. While many of us make New Year’s resolutions, it can be tough to stay on track long term, even with plenty ...

Here’s why sleep matters so much – plus how to fall asleep faster and stay asleep longer.

Melani Ratih Mahanani receives funding from the Federal Ministry of Research, Technology and Space of Germany. HIV treatment has delivered life-altering advantages. Antiretroviral therapy has led to a ...