Wrist size may be a better predictor of heart health than BMI for growing kids. April 12, 2011— -- Predicting an overweight child's risk of diabetes and heart disease may be as simple as ...
GRIP STRENGTH IS good for more than just opening pesky jars in your kitchen. If you lift weights, it's essential to keep hold of the heavy dumbbells and barbells when you load up to your max efforts.
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