When I made a trip home to visit my parents last summer, I was greeted with two newly purchased paddleboards. My first thought? There’s no way I’m going to be able to balance up there. To my surprise, ...

The peaceful pastime is secretly a full-body workout. Here are a few techniques to keep in mind. Credit...Amanda Andrade-Rhoades for The New York Times Supported by By Colleen Stinchcombe The first ...

John Weed and Nicole Young practice kayaking and paddleboarding for the Great American Triathlon on the American River in 2019. Arden Barnes Sacramento Bee file There’s something about the connection ...

Very stable Kayak conversion makes for a more versatile setup Linking system allows for a variety of configurations Lightweight for its size Very high weight limit If your primary objective with your ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

The weather is warm and the sun is out, so your paddles should be, too. If you haven’t been taking advantage of all the kayaking fun a coastal state like Delaware has to offer, you’ve been missing out ...