Simple lifestyle changes can recharge momentum, helping to overcome inertia and improve motivation with bipolar disorder.

Maybe you have no plans to make major career moves in 2025. Here’s how you can still seek out new opportunities and thrive in your current role. At the start of a new year, it can be tempting to ...

The key to regaining motivation in the new year starts with one simple but powerful question: What does motivation mean to ...

In most cultures, the calendar builds in some time for reflection. There’s a certain point in the course of a year when it’s natural to look back over the past, evaluate how things are going, and then ...

Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...

Understand what truly motivates employees. Build a foundation of trust and purpose. Recognize and celebrate wins — big and small. Foster connection and collaboration. Promote work-life balance to ...

I used to think motivation was something people either had or didn’t. Some people have blue eyes and some people have green. Some people are tall and some are short. Some people are highly motivated ...

People may decide to lose weight for a variety of reasons, such as reducing the risk of conditions associated with obesity. People can use a variety of methods to find motivation to lose weight.

Competing in the Olympics or Paralympics is one of the biggest goals for many athletes and requires rigorous training. SELF asked Team USA how they find the motivation to wake up every day and train ...