Dreading your daily protein shake? Here are a few ways to turn it into a delicious treat you'll look forward to.

Protein powders are everywhere—lining store shelves, packed in gym bags, featured on smoothie shop menus and even stirred ...

When it comes to adding protein powder to your daily diet, you probably end up drinking the same old shake or smoothie. Quite boring, right? Having the same thing every day can start to feel ...

Clear protein is a trendy low-calorie alternative to regular protein powder with less fat and carbs. Is it better for you?

Discover how to create homemade protein powders for kids using simple Indian kitchen ingredients like sattu, ragi, and peanut ...

We tested 28 protein shakes — ready-to-drink and powders — to determine the best options for every need. (Sarah Glinski, RD) Think protein shakes are just for gym buffs and bodybuilders? Not ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or after a workout, is significantly better.

We spoke to dietitians to understand these findings better and how to choose a safe protein powder. The study on heavy metals in protein powders Knowing which studies to trust can be tricky.

Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s ...