Drinking water with a slice of lemon first thing in the morning is one of the most vouched-for wellness tips—and not just for its purifying properties. The benefits of lemon water go beyond just ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that there's no magic pill or cure when it comes to maintaining optimal health.

Drinking lemon water regularly may lower your blood pressure by keeping you hydrated and relaxing your blood vessels. However ...

When it comes to weight loss, even the simplest habits can make a big difference. In fact, one of the easiest, yet sometimes overlooked, ways to support your goals is drinking water first thing in the ...

There are certain situations, such as after a particularly challenging workout or during a sun-filled, sweaty beach day, when nothing tastes better than a gulp of cold, refreshing water. But let’s ...