If you could resolve your school-age or teenage child's anxiety, chronic pain, insomnia, bedwetting, or other health issues with a treatment that has no side effects, would you use it? Most people ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...

Dr. David Spiegel on the benefits of a highly focused state of mind. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support ...

If fear and anxiety have gained a hold on your life, you know they can feel like they’re consuming everything. You can medicate or meditate, read self-help books, or try to push through on your ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

Controversial in many circles, hypnosis can put patients in control of battle over anxieties. It's easy to misunderstood what hypnosis is all about when the knowledge of hypnotism comes from movies ...

Hoping to demystify the methods he uses with his patients daily, Dr. Ran Anbar has written a book detailing the use of hypnosis with children. Anbar, who runs Center Point Medicine, a pediatric ...

What We Do in the Shadows bid viewers adieu in the series finale on December 16th, but depending on what time you tuned in, you may have seen something different from other viewers. Playing into the ...

What do you think about when you think about hypnosis? If you're anything like me: Derren Brown trying to tune the nation into a trance through the telly; images of a swinging pocket watch; the snake ...