A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

For some people, working out at home leads to a more ... This is a fairly small piece of equipment that allows you to get a spin class-style workout without going to the gym.

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

For calisthenics and bodyweight work in a small home gym, you have a few options to amp things up without bringing bulky exercise equipment like boxes and benches into the mix. Attach a pull-up ...