Research from 2017 suggests that a high potassium intake can help reduce water retention by increasing urine production and reducing sodium levels. Potassium is found in a variety of foods and ...

It’s important to keep potassium within an optimal range because low (hypokalemia) and high (hyperkalemia ... However, ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

To maintain energy, include potassium-rich foods like bananas, sweet potatoes, spinach, coconut water, avocados, pumpkins, and tomatoes in your diet. These foods provide necessary nutrients ...

The potassium is very important in cardiac function ... The most important thing is to find out what the cause is. It could be their diet or some other conditions, such as patients with usually ...

Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes like potassium ... and other high protein foods may help ...

What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option for people over 50.

That’s why we’ve done the research and compiled a list ... to take potassium supplements with food. Additionally, it is important to avoid taking potassium supplements with high doses of ...

If you have CKD, you may need to keep an eye on the phosphorus and potassium levels of the fish you choose. The National Kidney Foundation has a chart ... it makes the list of foods good for ...