Confidence and self-esteem are two hugely important foundations for teenagers’ mental health and wellbeing, yet young people often struggle with these during puberty and beyond. Dr Radha Modgil ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

Young girls have long been a vulnerable group. But in the past few years, alarming trends have been witnessed that need to be swiftly addressed by families, communities, and society as a whole.

My ideal client is a client who is struggling with self esteem/confidence or is navigating trauma/interpersonal issues. This person wants to improve their confidence, maintain healthy ...

Children's mental health specialist Dr Pooky Knightsmith outlines some simple ways you can help with children's confidence in their early years. The world can feel big and scary when you’re a ...

Providing teenagers opportunities to affirm positive aspects of their identities can help bolster their self-esteem over time ...