Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...
Foods like french fries and fried chicken are often cooked in oil that is high in trans fat which can raise the LDL levels, ultimately contributing to the increased risk of heart diseases.
Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.
A heart surgeon has ... packaged foods that have added sugar, unhealthy fats and preservatives,' he said. Next on his list of tips for healthy shopping was making sure that you're reading the ...
has taken people through a list of items that are bad for your cardiovascular health. He captioned the video: "Foods that can damage your heart." According to Dr Lott, "canned vegetables" rank ...
Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check out the top seven foods one must eat for a healthy heart. Avocados are ...
A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.
Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...
The American Heart Association says ... Bottom line: Do you need to eat all these foods at every meal to maximize your brain health? Absolutely not. Think of this list as inspiring your next ...
During festive seasons like Diwali, with its celebrations and indulgent foods, it's especially ... compromising their heart health. Keep reading as we share a list of tips you can follow to ...