Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

can be managed or improved with the right diet and lifestyle changes. In addition to using spices like garlic regularly when ...

Plaque formation in arteries clogs tha way for proper blood and oxygen flow. It may increase risk of heart attack and other ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...