You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.
The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...
People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...
Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.
Kenny Chesney, left, and Carly Pearce perform "You and Tequila" together at St. Joseph's Health Amphitheater at Lakeview in ...
Fitbit continues to refine its mobile app experience in its recent update, placing the spotlight on Heart Rate stats for ...
So, when I started having lower back pain and tailbone flare-ups as the result of carrying a heavy sheepdog who was scared of ...
"When I was 18 and at university, one of my friends asked if I could see OK, as he had noticed me squinting. I had had an eye ...
Parks and Recreation” star Retta is sharing how she learned to improve her glucose health after being diagnosed with type 2 ...