Especially considering that heart disease is the number one cause of death in the U.S., everyone can benefit from eating with ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

A new study links a plant-based diet that includes more raw vegetables to better long-term health, specifically being ...

Most of us have seen TV dramas where someone has a heart attack and they're clutching their chest in agony, but the symptoms ...

Eating too much mayonnaise can cause high blood pressure problems. According to experts, the amount of omega-6 fatty acids in ...

A study by Edith Cowan University found that cruciferous vegetables such as broccoli and kale lower blood pressure more ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...