A recent study has revealed the best way to keep your heart healthy, and it involves six key foods. Researchers at McMaster ...

Not all of them make it to 100, but they do tend to enjoy relatively good health for longer than most people in the US.

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

One UI 6.1.1 for Galaxy S23 series released with Galaxy AI features, camera upgrades, image generation & editing, and improved sleep tracking. See full feature list and changelog.