The clinical nutritionist says varieties of nutrients play an important role in keeping the heart healthy -- fruits, vegetables, omega-3 fatty acids, fibre-rich diet, and healthy fats, diets low ...

A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Share on Pinterest Can a low-carbohydrate diet help support heart health ... fatty fish,” which provides heart-healthy omega-3s linked to lower cognitive decline and reduced heart disease ...

Sugary Diet at Greater Risk of Cardiovascular Disease and Diabetes in Later Life Sep. 13, 2024 — Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes ...

Doctors have beef with this trendy new diet ... menu — could “be pro-inflammatory and pro-aging,” pointing to past research. “They observed changes in key organs such as the heart and ...

Sugary Diet at Greater Risk of Cardiovascular Disease and Diabetes in Later Life Sep. 13, 2024 — Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes ...

However, it’s okay to enjoy butter now and then if you’re eating an overall heart-healthy diet. If you’re concerned about high cholesterol, you may wonder if eating butter will have a ...

Here, seven experts provide insights and tips on following a cutting diet. A cutting diet is a ... emphasize the importance of whole food, heart-healthy sources of dietary fat during a cut ...

While foods like nuts, seeds, peanut butter, and beans are all good sources of protein and part of a heart-healthy diet, they're also high in phosphorus. Talk to your dietitian about how much of ...