Salmon is an item that should certainly be on your shopping list. The fish is a particularly great cholesterol ... There is evidence that yoghurt is an essential part of a heart-healthy diet. Its ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

National Lobster Day. If you plan to indulge, bear in mind that lobster is high in cholesterol — particularly if it's ...

The diet is rich in fibre, vitamins, and minerals, and it is associated with numerous health benefits such as improved heart ...

Obesity: Indoor cats are more prone to obesity due to their sedentary lifestyle and reduced energy expenditure. Overweight or ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

While high-sodium, high-fat soups aren't a thing of the past, there are some healthy canned soup options nutritionists recommend buying.

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the combination that provides balance. "If you're eating whole grains and fruits ...

or heart failure (when the heart is not pumping as well as it should). They also examined a long list of healthy lifestyle ...

Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it ...