A heart-healthy diet is one of the most effective ways to protect your heart. Here are 6 dietary adjustments you can make to ensure your heart stays strong and healthy: Whole grains: They are ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

Here are 5 things to do after heart attack for better recovery 1. Diet and medication Following a healthy diet is important for recovery after a heart attack. Focus on consuming foods low in saturated ...

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You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean ... heard the Mediterranean diet is a healthy way of eating.

The daughters of fathers who eat unhealthy diets may have an increased risk of heart disease, according to a recent mouse study.

It's not clear why only the female offspring seem to be affected, but the investigators say men who plan to have kids should consider eating a healthy diet so they don't pass a higher risk of heart ...